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VolvoKing

Crusaders +
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Posts posted by VolvoKing

  1. When I was younger I use to eat 6 or 7 times a day full coarse meals for the energy because I worked 14 to 16 hours a day. My protein in take was about 1200 grams per day for the muscle mass. Now I'm older it kind of shifted to my belly but I don't eat as much either. Back then it was cheaper to eat at a all you can eat place then to eat at home.

  2. @ Kao. Go up to her and apologize and explain it to her. Start with something like. I'm sorry I didn't realize that a girl as pretty as you would give their number to somebody like me, and go from there. It might work.

  3. @ EO what you said reminds me of something that happened to a friend of mine. She was on her way to work and was stopped by a road block. She asked what was the problem and she was told there was a bomb threat in the factory she works in. The next day she asked the shift before her how it went with the bomb threat and they what bomb threat? Apparently they only evacuated the office and didn't tell the workers so they could keep working. There was a big uproar over that.

  4. We didn't get out of the building fast enough. In my dept. I didn't even hear the alarm because of the grinder I was using. I heard it when someone yelled and I stopped working, and it was still muffled with the ear plugs. Some changes are going to be made. Like red flashing lights so we can see that the alarm is going off.

  5. I think people are using this since the chat box got moved. I'm having a hard time with the new one. I enter my password and it tells me that is invalid. It is really starting to piss me off.

  6. You got me on the bone density too. I do the same. I get a gut in the winter and in the spring and summer I loose the gut but I stay at 250 lbs. In the fall and winter I'm layed off and sit around and get fat and when I get called back to work I put the muscle back on. I think if I worked out in the off season to keep the muscle I could reach about the 300 lbs. mark and then really scared the hell out of people at work when I return. Maybe I could scared them into giving me a raise. LOL

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